When Your Child Is Sick, Nothing Else Exists
When your child is sick, the world narrows. There is one focus- on one small face, temperature readings, medical test, and phone calls you are waiting for. Everything else falls away. You would trade places in a heartbeat, and the fact that you cannot is a pain no words can describe.
That is exactly what this page is for. Kapitel 116 of Tehillim, composed b’ruach hakodesh, reaches into the place where a person is surrounded by danger and crying out to Hashem for life. The passuk says: Shomer pesa’im Hashem — “Hashem protects the simple.” By extension, a small child — innocent, trusting, unable to protect themselves — fits the description of a pesi, the helpless one Hashem guards. When you say this kapitel for your sick child, you are placing your child into those words, asking Hashem to do for your little one what He has always done for the helpless.
Before You Say This Kapitel
Find a quiet moment. It does not have to be perfect. If you are sitting by your child’s bedside, that is a meaningful place to daven for her. Chazal teach that the Shechinah is above the head of the sick person, and Shulchan Aruch writes that when one prays for the sick in the person’s presence, one may pray in any language. Bedside tefillah is therefore well grounded, though not exclusive. Close your eyes. Let your heart speak. Say to Hashem:
Master of the Universe, my child is sick — and I would give everything to trade places. He is small, doesn’t understand why it hurts, and my heart is tearing apart. Hashem protects the simple — protect my child, heal him, and return his smile. God of Meir, answer me.
If giving tzedakah, add:
In the merit of the tzedakah I give in the merit of Rabbi Meir — who loved the children of Israel — so may You heal my child. Ribbono Shel Olam, I care for Your children — please care for my child.
Kapitel 116: The Full Prayer
אָהַבְתִּי כִּי־יִשְׁמַע יְהֹוָה אֶת־קוֹלִי תַּחֲנוּנָי׃
כִּי־הִטָּה אׇזְנוֹ לִי וּבְיָמַי אֶקְרָא׃
אֲפָפוּנִי חֶבְלֵי־מָוֶת וּמְצָרֵי שְׁאוֹל מְצָאוּנִי צָרָה וְיָגוֹן אֶמְצָא׃
וּבְשֵׁם־יְהֹוָה אֶקְרָא אָנָּה יְהֹוָה מַלְּטָה נַפְשִׁי׃
חַנּוּן יְהֹוָה וְצַדִּיק וֵאלֹהֵינוּ מְרַחֵם׃
שֹׁמֵר פְּתָאיִם יְהֹוָה דַּלֹּתִי וְלִי יְהוֹשִׁיעַ׃
שׁוּבִי נַפְשִׁי לִמְנוּחָיְכִי כִּי־יְהֹוָה גָּמַל עָלָיְכִי׃
כִּי חִלַּצְתָּ נַפְשִׁי מִמָּוֶת אֶת־עֵינִי מִן־דִּמְעָה אֶת־רַגְלִי מִדֶּחִי׃
אֶתְהַלֵּךְ לִפְנֵי יְהֹוָה בְּאַרְצוֹת הַחַיִּים׃
הֶאֱמַנְתִּי כִּי אֲדַבֵּר אֲנִי עָנִיתִי מְאֹד׃
אֲנִי אָמַרְתִּי בְחׇפְזִי כׇּל־הָאָדָם כֹּזֵב׃
מָה־אָשִׁיב לַיהֹוָה כׇּל־תַּגְמוּלוֹהִי עָלָי׃
כּוֹס־יְשׁוּעוֹת אֶשָּׂא וּבְשֵׁם יְהֹוָה אֶקְרָא׃
נְדָרַי לַיהֹוָה אֲשַׁלֵּם נֶגְדָה־נָּא לְכׇל־עַמּוֹ׃
יָקָר בְּעֵינֵי יְהֹוָה הַמָּוְתָה לַחֲסִידָיו׃
אָנָּה יְהֹוָה כִּי־אֲנִי עַבְדֶּךָ אֲנִי־עַבְדְּךָ בֶּן־אֲמָתֶךָ פִּתַּחְתָּ לְמוֹסֵרָי׃
לְךָ־אֶזְבַּח זֶבַח תּוֹדָה וּבְשֵׁם יְהֹוָה אֶקְרָא׃
נְדָרַי לַיהֹוָה אֲשַׁלֵּם נֶגְדָה־נָּא לְכׇל־עַמּוֹ׃
בְּחַצְרוֹת בֵּית יְהֹוָה בְּתוֹכֵכִי יְרוּשָׁלָ͏ִם הַלְלוּ־יָהּ׃
Ohavti ki-yishma Hashem es-koili tachanunoi.
Ki-hittoh oznoi li uvyomai ekro.
Afafuni chevlei-moves umtzarei sh'oil mtzauni tzoroh v'yogoin emtzo.
Uvsheim-Hashem ekro onnoh Hashem maltoh nafshi.
Channun Hashem v'tzaddik vEiloiheinu m'racheim.
Shoimier p'so'im Hashem dalloisee v'li y'hoishia.
Shuvi nafshi limnuchoychi ki-Hashem gomal oloychi.
Ki chilatzto nafshi mimoves es-eini min-dim'oh es-ragli midechi.
Es'halech lifnei Hashem b'artzois hachayim.
He'emanti ki adabeir ani onisi m'oid.
Ani omarti v'chofzi kol-ho'odom koizeiv.
Moh-oshiv laHashem kol-tagmulohee oloi.
Kois-y'shuois eso uvsheim Hashem ekro.
N'dorai laHashem ashaleim negdoh-no l'chol-amoi.
Yokor b'einei Hashem hamovso lachasidov.
Onnoh Hashem ki-ani avdecho ani-avd'cho ben-amosecho pittachto l'moiseiroi.
L'cho-ezbach zevach toidoh uvsheim Hashem ekro.
N'dorai laHashem ashaleim negdoh-no l'chol-amoi.
B'chatzrois beis Hashem b'soicheichi Y'rusholoyim Hal'lu-Yoh.
Ahavti ki-yishma Hashem et-koli tachanunai.
Ki-hitta ozno li uvyamai ekra.
Afafuni chevlei-mavet umtzarei she'ol metzauni tzara veyagon emtza.
Uvshem-Hashem ekra anna Hashem malta nafshi.
Channun Hashem vetzaddik vEloheinu merachem.
Shomer peta'im Hashem dalloti veli yoshia.
Shuvi nafshi limnuchaychi ki-Hashem gamal alaychi.
Ki chilatzta nafshi mimavet et-eini min-dim'a et-ragli midechi.
Ethalech lifnei Hashem be'artzot hachayim.
He'emanti ki adaber ani aniti me'od.
Ani amarti vechofi kol-ha'adam kozev.
Ma-ashiv laHashem kol-tagmulohi alai.
Kos-yeshu'ot essa uvshem Hashem ekra.
Nedarai laHashem ashalem negda-na lechol-amo.
Yakar be'einei Hashem hamavta lachasidav.
Anna Hashem ki-ani avdecha ani-avdecha ben-amatecha pitachta lemoserai.
Lecha-ezbach zevach toda uvshem Hashem ekra.
Nedarai laHashem ashalem negda-na lechol-amo.
Bechatzrot beit Hashem betochechi Yerushalayim Halelu-Yah.
I love Hashem for hearing my voice, my pleas;
for turning an ear to me whenever I call.
The bonds of death encompassed me; the torments of Sheol overtook me. I came upon trouble and sorrow
and I invoked Hashem's name, "O Hashem, save my life!"
Hashem is gracious and beneficent; our God is compassionate.
Hashem protects the simple; I was saved, after having been brought low.
Be at rest, once again, O my soul, for Hashem has been good to you.
You have delivered me from death, my eyes from tears, my feet from stumbling.
I shall walk before Hashem in the lands of the living.
I trust in Hashem; out of great suffering I spoke
and said rashly, "All people are false."
How can I repay Hashem for all the bounties given to me?
I raise the cup of deliverance and invoke Hashem's name.
I will pay my vows to Hashem in the presence of all those assembled.
The death of Hashem's faithful ones is grievous in Hashem's sight.
O Hashem, I am Your servant, Your servant, the child of Your maidservant; You have undone the cords that bound me.
I will sacrifice a thank offering to You and invoke Hashem's name.
I will pay my vows to Hashem in the presence of all those assembled,
in the courts of Hashem's house, in the midst of Jerusalem. Hallelujah.
Kapitel 116 was written by Dovid HaMelech after Hashem saved him from mortal danger. The entire kapitel is a cry of gratitude from someone who was at the lowest point and was pulled back. The pasuk “Shomer pesa’im Hashem” (Tehillim 116:6) teaches that Hashem watches over those who cannot protect themselves, and Chazal invoke this principle in Yevamos 12b and Niddah 31a. Chazal teach (Bava Metzia 59a, Berachos 32b) that even when other gates of prayer are closed, the gates of tears are never closed — and a parent’s tears for a sick child are heard in Shamayim. When you say this kapitel, know that your tears are not falling to the ground.
What These Words Mean for You
Shoimier p’so’im Hashem “Hashem protects the simple.”
The word pesa’im comes from the shoresh pei-tav-aleph, meaning simple, innocent, unguarded. The Gemara in Yevamos (12b) teaches that Hashem watches over those who cannot protect themselves.
A child is the very definition of this. Small, trusting, unable to understand why the pain is happening. When you say these words, you are telling Hashem: my child fits into this passuk. He guards the helpless ones. Guard mine. Onnoh Hashem maltoh nafshi “O Hashem, save my life!”
The word maltoh comes from the shoresh mem-lamed-tes, meaning to rescue, to pull free from danger.
Dig Deeper
This is not a polite request. It is a raw cry. In the psalm itself, the speaker is in deep distress and cries out to Hashem. That is what a parent does when a child is sick. You are not making a calm request. You are begging. And Hashem hears that kind of tefillah. In this moment, you say maletah nafshi for your child’s nefesh. Pull my child free.
Ki chilatzto nafshi mimoves es-eini min-dim’oh “You have delivered me from death, my eyes from tears.”
The shoresh of chilatzto is ches-lamed-tzadi, to draw out, to rescue. Here the speaker thanks Hashem not only for saving his life, but for removing the tears and preventing collapse.
Dig Deeper
A parent sitting with a sick child knows exactly what those tears mean. You have cried until you cannot cry anymore. In its plain meaning, this passuk is a song of gratitude after deliverance. But as tefillah, it can also become an act of emunah — giving voice to the healing you are pleading to see. You are telling Hashem: I trust You to take these tears away. Many who carry this need also turn to a prayer in hospital for comfort.
Kois y’shuois eso uvsheim Hashem ekro “I raise the cup of deliverance and invoke Hashem’s name.”
The word yeshuos comes from the shoresh yud-shin-ayin, meaning salvation. Dovid — or more precisely, the speaker of the psalm — speaks of a cup of salvations in the plural.
That language suggests abundance, not a thin or partial rescue.
In the context of the psalm, it is the language of gratitude: raising the cup, calling in Hashem’s Name, and giving thanks publicly. For a parent watching a child suffer, this becomes a promise to hold onto — that when the refuah comes, it will lead to gratitude, praise, and acknowledgment of Hashem’s kindness. You will raise that cup, b’ezras Hashem, and give thanks.
How to Say This Prayer
There is no wrong time to say a prayer for sick child. Say it at the bedside. Say it in the hospital corridor. Say it at two in the morning when the worry will not let you sleep. Hashem does not need you standing in shul with a clean mind. He hears a parent’s broken heart wherever it cries out.
You can say this kapitel sitting or standing, in Hebrew or in English. Say it at the bedside. Chazal teach that the Shechinah is with the choleh, and Shulchan Aruch writes that when you ask for rachamim in the sick person’s presence, you may do so in any language. If the Hebrew feels too hard right now, you can say this kapitel in English or use the transliteration while you are there with your child. Stand beside the bed, or sit nearby respectfully. Bring the fear, the helplessness, and the longing for your child’s healing into the words. You are not performing a ritual. You are speaking to your Father in Shamayim about your child.
Tefillah and tzedakah strengthen each other. When you daven for your child and also give tzedakah in the zechus of Rabbi Meir Baal Haness, you are not davening to Rabbi Meir. You are asking Hashem to hear your cry in the combined merit of this great tzaddik and your own act of chesed. Your tefillah rises, and your tzedakah rises with it. After the kapitel, you may add: Elokah d’Meir aneni!
Give Tzedakah in the Zechus of Rabbi Meir Baal Haness
The Gemara (Avodah Zarah 18a-18b) tells how Bruria asked Rabbi Meir to rescue her sister, who was condemned by the Romans to a house of shame. To rescue her, Rabbi Meir approached the guard, teaching him to say “Elaha d’Meir aneni!” — “God of Meir, answer me!” — if he was ever in danger. When the guard asked for proof, Rabbi Meir said the words and nearby dogs that had been ready to attack turned away. The guard was convinced and released her, ultimately using these same words to save his life when he was caught.
Your child is also vulnerable and in need of rescue. By giving tzedakah in the zechus of Rabbi Meir, your act of kindness joins with generations of Yidden who stood in this same place and cried out, and were answered. You are asking Hashem to hear your tefillah in the merit of Rabbi Meir and in the merit of your own chesed.
The Gemara in Shabbos 12a teaches that when visiting the sick on Shabbos, one says: “Shabbos hi miliz’ok, u’refuah kerovah lavo.” Rabbi Meir adds: “Yecholah hi sheterachem” — Shabbos itself has the power to bring mercy. This sugya is the source for the special Shabbos wording said when visiting the sick.
Rabbi Meir Baal Haness Charities, founded 1799, supports talmidei chachamim and the poor in Eretz Yisrael. The talmidei chachamim at the kever of Rabbi Meir in Tiberias daven for those who reach out to them. Give tzedakah for the poor of Eretz Yisrael in the zechus of Rabbi Meir Baal Haness, and let your chesed rise together with your tefillah for your child.
Give Tzedakah in the Zechus of Rabbi Meir Baal Haness
Kapitel 116 of Tehillim is a powerful kapitel to say when davening for a sick child. The chapter speaks in the language of someone rescued from mortal danger, and it contains the passuk "Shomer pesa'im Hashem" — Hashem protects the simple. When a parent says this kapitel with their child's name in mind, they are turning to Hashem through words of protection, salvation, and a plea for a complete refuah.
Yes. Tehillim can be said at any time. Many parents find that the quiet of the night, when the house is still and distractions are gone, is when their tefillah comes from the deepest place. Hashem does not keep hours. He hears a parent's cry whenever it comes. If this tefillah speaks to your heart, the prayer for unexplained physical pain may deepen your davening as well.
Rabbi Meir Baal HaNes was one of the great Tannaim. The Gemara in Avodah Zarah 18a-18b tells that when Beruriah asked Rabbi Meir to rescue her sister from Roman captivity, he taught the guard to say "אלקא דמאיר ענני" — "God of Meir, answer me" — and the guard was saved. Because of that story, Jews later came to invoke Rabbi Meir’s zechus , often together with tzedakah , when asking Hashem for mercy and yeshuah.
As often as your heart moves you to say it. Some parents say it once a day, some say it several times. There is no limit. You can say it at the bedside, at home, or even on the way to the doctor. The key is the kavanah you bring to the words.
God of Meir, answer me." These are the words Rabbi Meir said to the guard when there seemed to be no way out. Saying these words after Kapitel 116 is an expression of emunah that Hashem hears every parent who cries out for their child, just as He heard Rabbi Meir.
A Brachah for Your Child’s Healing
You came here with a heaviness on the heart that only a parent of a sick child knows. Hashem sees the parent who cannot sleep, who cannot eat, who would give everything to carry this sickness instead.
May Hashem send a refuah sheleimah to your child, b’soch sh’ar cholei Yisrael. May the doctors have clarity, the treatments work, and the healing come swiftly. May you see your child laugh again, run again, be a child again. And may the day come, soon, when you look back at this time and say with Dovid HaMelech: Ki chilatzto nafshi mimoves, es eini min dim’oh — “You delivered me from death, my eyes from tears.” May those tears be over.
You can submit a prayer request to the talmidei chachamimat the kever of Rebbe Meir in Tiberias at no cost — they will daven for your child’s healing by name through Rabbi Meir Baal Haness Charities. And if you would like to give tzedakah in Rabbi Meir’s zechus as well, your chesed will rise together with your tefillah.
Submit a Free Prayer Request ✡ Say This Prayer