When the Ground Falls Out from Under You

One day the paycheck is there. The next day it is not. Maybe the company closed. Maybe a contract ended without notice. Maybe you walked in on a regular morning and walked out with a cardboard box. Whatever happened, the feeling sits the same in every chest. The floor you were standing on is gone, and there is nothing underneath.

You are not the first of Klal Yisrael to feel this way. The bills do not pause. The rent does not wait. And the hardest part is not the money alone. It is the silence that follows, the questions at night, the weight on your chest when you try to figure out what comes next. A Prayer When Income Stops is language that Chazal gave us for the moment parnassah vanishes.

Kapitel 69 of Tehillim is the tefillah Dovid HaMelech cried out when the waters rose around him, pulling him under with no foothold in sight. When you say these pesukim as your Prayer When Income Stops, you are putting your feelings into words that Hashem has been listening to for three thousand years, words the avos of our mesorah have leaned on in their darkest hours.

Before You Say This Kapitel

Before you begin the pesukim, take a breath and focus. You do not need perfect words. Hashem already knows your situation. He knows what was lost, and He knows the fear sitting inside you right now. Just stand before Him, or sit where you are, and speak simply from the heart:

Ribono Shel Olam, Master of the world, You know that my parnassah has been taken from me. The income I relied on is gone and I do not know where to turn. I feel like I am sinking. Please, Hashem, do not let me drown in this hardship. Open a new door of parnassah for me. Send me the right opportunity at the right time. Give me the strength to keep going and the emunah to trust that You hold me even now. In the zechus of Rabbi Meir Baal Haness, Elokah d’Meir aneni.

If giving tzedakah, add:

In the zechus of the tzedakah I am giving to Rabbi Meir Baal Haness, please open the gates of parnassah for me and for my family. Ribono Shel Olam, just as I am caring for Your children in Eretz Yisrael, the aniyim and bnei Torah of Teveria, please care for me in my time of need.

Only after you settle your kavanah in this way should you turn to the full prayer for when income stops that Dovid HaMelech left us.

Tehillim 69: The Full Prayer When Income Stops

לַמְנַצֵּ֬חַ ׀ עַֽל־שׁוֹשַׁנִּ֬ים לְדָוִֽד׃
הוֹשִׁיעֵ֥נִי אֱלֹהִ֑ים כִּ֤י בָ֖אוּ מַ֣יִם עַד־נָֽפֶשׁ׃
טָבַ֤עְתִּי ׀ בִּיוֵ֣ן מְ֭צוּלָה וְאֵ֣ין מׇעֳמָ֑ד בָּ֥אתִי בְמַעֲמַקֵּי־מַ֝֗יִם וְשִׁבֹּ֥לֶת שְׁטָפָֽתְנִי׃
יָגַ֣עְתִּי בְקׇרְאִי֮ נִחַ֢ר גְּר֫וֹנִ֥י כָּל֥וּ עֵינַ֑י מְ֝יַחֵ֗ל לֵאלֹהָֽי׃
רַבּ֤וּ ׀ מִשַּׂעֲר֣וֹת רֹאשִׁי֮ שֹׂנְאַ֢י חִ֫נָּ֥ם עָצְמ֣וּ מַ֭צְמִיתַי אֹיְבַ֣י שֶׁ֑קֶר אֲשֶׁ֥ר לֹֽא־גָ֝זַ֗לְתִּי אָ֣ז אָשִֽׁיב׃
אֱֽלֹהִ֗ים אַתָּ֣ה יָ֭דַעְתָּ לְאִוַּלְתִּ֑י וְ֝אַשְׁמוֹתַ֗י מִמְּךָ֥ לֹֽא־נִכְחָֽדוּ׃
אַל־יֵ֘בֹ֤שׁוּ בִ֨י ׀ קֹוֶיךָ֮ אֲדֹנָ֥י יֱהֹוִ֗ה צְבָ֫א֥וֹת אַל־יִכָּ֣לְמֽוּ בִ֣י מְבַקְשֶׁ֑יךָ אֱ֝לֹהֵ֗י יִשְׂרָאֵֽל׃
כִּֽי־עָ֭לֶיךָ נָשָׂ֣אתִי חֶרְפָּ֑ה כִּסְּתָ֖ה כְלִמָּ֣ה פָנָֽי׃
מ֭וּזָר הָיִ֣יתִי לְאֶחָ֑י וְ֝נׇכְרִ֗י לִבְנֵ֥י אִמִּֽי׃
כִּֽי־קִנְאַ֣ת בֵּיתְךָ֣ אֲכָלָ֑תְנִי וְחֶרְפּ֥וֹת ח֝וֹרְפֶ֗יךָ נָפְל֥וּ עָלָֽי׃
וָאֶבְכֶּ֣ה בַצּ֣וֹם נַפְשִׁ֑י וַתְּהִ֖י לַחֲרָפ֣וֹת לִֽי׃
וָאֶתְּנָ֣ה לְבוּשִׁ֣י שָׂ֑ק וָאֱהִ֖י לָהֶ֣ם לְמָשָֽׁל׃
יָשִׂ֣יחוּ בִ֭י יֹ֣שְׁבֵי שָׁ֑עַר וּ֝נְגִינ֗וֹת שׁוֹתֵ֥י שֵׁכָֽר׃
וַאֲנִ֤י תְפִלָּֽתִי־לְךָ֨ ׀ יְהֹוָ֡ה עֵ֤ת רָצ֗וֹן אֱלֹהִ֥ים בְּרׇב־חַסְדֶּ֑ךָ עֲ֝נֵ֗נִי בֶּאֱמֶ֥ת יִשְׁעֶֽךָ׃
הַצִּילֵ֣נִי מִ֭טִּיט וְאַל־אֶטְבָּ֑עָה אִנָּצְלָ֥ה מִ֝שֹּׂנְאַ֗י וּמִמַּ֖עֲמַקֵּי־מָֽיִם׃
אַל־תִּשְׁטְפֵ֤נִי ׀ שִׁבֹּ֣לֶת מַ֭יִם וְאַל־תִּבְלָעֵ֣נִי מְצוּלָ֑ה וְאַל־תֶּאְטַר־עָלַ֖י בְּאֵ֣ר פִּֽיהָ׃
עֲנֵ֣נִי יְ֭הֹוָה כִּי־ט֣וֹב חַסְדֶּ֑ךָ כְּרֹ֥ב רַ֝חֲמֶ֗יךָ פְּנֵ֣ה אֵלָֽי׃
וְאַל־תַּסְתֵּ֣ר פָּ֭נֶיךָ מֵעַבְדֶּ֑ךָ כִּי־צַר־לִ֝֗י מַהֵ֥ר עֲנֵֽנִי׃
קׇרְבָ֣ה אֶל־נַפְשִׁ֣י גְאָלָ֑הּ לְמַ֖עַן אֹיְבַ֣י פְּדֵֽנִי׃
אַתָּ֤ה יָדַ֗עְתָּ חֶרְפָּתִ֣י וּ֭בׇשְׁתִּי וּכְלִמָּתִ֑י נֶ֝גְדְּךָ֗ כׇּל־צוֹרְרָֽי׃
חֶרְפָּ֤ה ׀ שָׁ֥בְרָ֥ה לִבִּ֗י וָאָ֫נ֥וּשָׁה וָאֲקַוֶּ֣ה לָנ֣וּד וָאַ֑יִן וְ֝לַמְנַחֲמִ֗ים וְלֹ֣א מָצָֽאתִי׃
וַיִּתְּנ֣וּ בְּבָרוּתִ֣י רֹ֑אשׁ וְ֝לִצְמָאִ֗י יַשְׁק֥וּנִי חֹֽמֶץ׃
יְהִי־שֻׁלְחָנָ֣ם לִפְנֵיהֶ֣ם לְפָ֑ח וְלִשְׁלוֹמִ֥ים לְמוֹקֵֽשׁ׃
תֶּחְשַׁ֣כְנָה עֵ֭ינֵיהֶם מֵרְא֑וֹת וּ֝מׇתְנֵיהֶ֗ם תָּמִ֥יד הַמְעַֽד׃
שְׁפׇךְ־עֲלֵיהֶ֥ם זַעְמֶ֑ךָ וַחֲר֥וֹן אַ֝פְּךָ֗ יַשִּׂיגֵֽם׃
תְּהִי־טִירָתָ֥ם נְשַׁמָּ֑ה בְּ֝אׇהֳלֵיהֶ֗ם אַל־יְהִ֥י יֹשֵֽׁב׃
כִּי־אַתָּ֣ה אֲשֶׁר־הִכִּ֣יתָ רָדָ֑פוּ וְאֶל־מַכְא֖וֹב חֲלָלֶ֣יךָ יְסַפֵּֽרוּ׃
תְּֽנָה־עָ֭וֺן עַל־עֲוֺנָ֑ם וְאַל־יָ֝בֹ֗אוּ בְּצִדְקָתֶֽךָ׃
יִ֭מָּחֽוּ מִסֵּ֣פֶר חַיִּ֑ים וְעִ֥ם צַ֝דִּיקִ֗ים אַל־יִכָּתֵֽבוּ׃
וַ֭אֲנִי עָנִ֣י וְכוֹאֵ֑ב יְשׁוּעָתְךָ֖ אֱלֹהִ֣ים תְּשַׂגְּבֵֽנִי׃
אֲהַלְלָ֣ה שֵׁם־אֱלֹהִ֣ים בְּשִׁ֑יר וַאֲגַדְּלֶ֥נּוּ בְתוֹדָֽה׃
וְתִיטַ֣ב לַ֭יהֹוָה מִשּׁ֥וֹר פָּ֗ר מַקְרִ֥ן מַפְרִֽיס׃
רָא֣וּ עֲנָוִ֣ים יִשְׂמָ֑חוּ דֹּרְשֵׁ֥י אֱ֝לֹהִ֗ים וִיחִ֥י לְבַבְכֶֽם׃
כִּי־שֹׁמֵ֣עַ אֶל־אֶבְיוֹנִ֣ים יְהֹוָ֑ה וְאֶת־אֲ֝סִירָ֗יו לֹ֣א בָזָֽה׃
יְֽ֭הַלְלוּהוּ שָׁמַ֣יִם וָאָ֑רֶץ יַ֝מִּ֗ים וְֽכׇל־רֹמֵ֥שׂ בָּֽם׃
כִּ֤י אֱלֹהִ֨ים ׀ י֘וֹשִׁ֤יעַ צִיּ֗וֹן וְ֭יִבְנֶה עָרֵ֣י יְהוּדָ֑ה וְיָ֥שְׁבוּ שָׁ֝֗ם וִירֵשֽׁוּהָ׃
וְזֶ֣רַע עֲ֭בָדָיו יִנְחָל֑וּהָ וְאֹהֲבֵ֥י שְׁ֝מ֗וֹ יִשְׁכְּנוּ־בָֽהּ׃ {פ}

Dovid composed this kapitel at a time when everything around him was collapsing. He describes the experience as water rising to his neck, mud pulling him under, a current too strong to fight. These are not only images of physical danger. They describe the feeling of a person whose ground has been taken away. When you recite this prayer when income stops after your parnassah suddenly ends, you are telling Hashem, I am in that place. I cannot stand. Pull me out.

What These Words Mean for You

Hoshi’eini Elokim ki vo’u mayim ad nofesh “Save me, G-d, for the waters have reached my soul.”

The word hoshi’eini shares a shoresh with yeshuah, meaning salvation. Dovid does not ask Hashem to “help” in a general way. He cries out for actual rescue, the way a drowning person reaches for the only hand that can pull him up. Mayim ad nofesh, waters reaching the soul, is not a figure of speech for someone whose livelihood just disappeared. It is an exact description. The bills are rising. The fear is rising. And the water is at your neck. Dovid teaches us to be completely honest with Hashem about our desperation.

V’ein mo’omod “And there is no foothold.”

The word mo’omod shares a shoresh with amidah, the standing prayer. It means, literally, a place to stand. Dovid is saying, I have nothing to stand on. When income stops overnight, that is exactly how it feels. The ground you built your life on, the job, the business, the position, is gone. You reach for something solid and there is nothing. This pasuk tells Hashem the simple truth of where you are. I am in over my head, and I have nowhere to plant my feet.

Va’ani s’filosi l’cho Hashem eis rotzon “But as for me, my prayer is to You, Hashem, at a time of favor.”

The Gemara in Brachos 8a teaches that an eis rotzon is the moment the tzibbur davens together. The meforshim read this pasuk more broadly. Even when everyone around you has given up on you, even when the people at the gate are mocking, you still turn to Hashem. The word va’ani, but as for me, is a pivot. Everyone else has their opinion. But I, Dovid says, I know where to go. When your prayer when income stops rises from a cold and unhelpful world, this pasuk draws a line. You are not going to the wrong places for comfort. You are going to Hashem.

Hatzileini mitit v’al etbo’oh “Rescue me from the mire, and let me not sink.”

The word hatzileini means to pull out, to snatch away from danger. Tit is the thick mud at the bottom, not water that flows, but heaviness that holds you in place. When income stops, the first days feel like falling. After the fall comes the mud, the stuck feeling. You cannot move forward. You cannot see a way out. Dovid asks Hashem for two things at once. Pull me out of where I already am, and do not let me sink any deeper. That is a tefillah you can say with your whole heart right now.

How to Say This Tefillah

Many say Tehillim after Shacharis before beginning hishtadlus for the day, and Kapitel 69 fits naturally into that seder. Others wait for the quiet of motzei Shabbos or late evening, when the house settles and you can hear yourself think. There is no fixed time. Klal Yisrael has long had the minhag that a person in tzarah should reach for Tehillim at whichever hour his heart is most open, and for a sudden loss of parnassah that hour is often the one you did not plan for, right after the phone call or right before you open the mail.

If the Hebrew feels too heavy on your tongue in this state, lean on the transliteration or read the English. When reciting your prayer when income stops, what matters most is that the words carry the genuine cry of your heart. Chazal teach (based on Tehillim 51:19) that a tefillah said from a broken heart reaches higher than one polished by a calm one.

As you recite this prayer when income stops, keep your mind on the meaning of the pesukim. Picture yourself standing on the riverbank with Dovid. Let the images of the water and the mud and the dry throat be your own. Then let the pivot of va’ani s’filosi, “but as for me,” be the turn your whole neshamah makes from the bank into the arms of Hashem.

Tefillah and tzedakah have always traveled together. When you daven for your own parnassah and at the same time give tzedakah to support bnei Torah and almanos in Eretz Yisrael, you are joining your cry to Hashem with an act of chesed. You are asking Hashem to hear your tefillah in the zechus of Rabbi Meir Baal Haness. You are calling to Hashem in the merit of this great tzaddik and your own ma’aseh of giving. After the kapitel, you may add, Elokah d’Meir aneni.

Give Tzedakah in the Zechus of Rabbi Meir Baal Haness

The Gemara in Avodah Zarah 18a-18b records that Rabbi Meir’s sister-in-law had been taken by the Romans and was held in a place of terrible danger. Rabbi Meir went with a bag of dinars to bribe the warden and taught him to call out the words “Elokah d’Meir aneni” — and through that phrase, his sister-in-law was saved. Since then, a tradition arose in Klal Yisrael that invoking the name Eloka d’Meir aneni — together with tzedakah given in Rabbi Meir’s zechus — has been a path of yeshuah.

When your income stops and every door seems closed, this mesorah speaks directly to you. Hashem can open paths where you see none. By giving tzedakah to support bnei Torah and yesomim in Eretz Yisrael in the zechus of Rabbi Meir, you are leaning on the same emunah that his story preserved for Klal Yisrael.

Rabbi Meir Baal Haness Charities was founded in 1799 and supports bnei Torah, almanos, yesomim, and aniyim in Eretz Yisrael. Talmidei chachamim in Teveria daven for those who send in names. When you give tzedakah for the poor of Eretz Yisrael in this zechus, your chesed rises together with your prayer when income stops before the Kisei HaKavod. Readers often pair this step with the broader framework laid out in our hub of parnassah prayers and the practical guide on davening through a financial loss.

Why is Kapitel 69 the prayer when income stops ?

Kapitel 69 of Tehillim is a natural prayer when income stops because Dovid HaMelech describes the feeling of drowning, of having no foothold, of crying out until his throat is dry. These pesukim give voice to the exact helplessness of losing parnassah overnight and place your cry directly before Hashem. For the wider picture of parnassah tefillos, see our parnassah guides hub .

Does this prayer when income stops apply to business owners as well as employees?

Yes. This tefillah fits any situation where your source of livelihood has disappeared: job loss, business closure, a contract that ended, a partnership that fell apart. Dovid's words describe the feeling of the ground being pulled away, and that feeling is the same no matter what caused it. For sudden business endings specifically, readers pair this kapitel with our pages on business collapse and davening after a job loss .

Who is Rabbi Meir Baal Haness, and how does giving tzedakah in his zechus help?

Rabbi Meir was one of the greatest of the Tannaim. When his sister-in-law was trapped in a dangerous situation with no visible way out, he called to Hashem with the words Elokah d'Meir aneni, and she was miraculously saved. Giving tzedakah in his zechus is asking Hashem to hear your tefillah in the combined merit of this tzaddik and your own act of chesed. Rabbi Meir Baal Haness Charities supports bnei Torah and families in need in Eretz Yisrael. See our guide on davening through debt for a companion tefillah.

When is the best time to say this prayer when income stops ?

Say it whenever the heaviness is strongest. Many people say it in the morning before facing the day, or at night when they can speak to Hashem in quiet. There is no wrong time. Hashem listens at every hour.

What does Elokah d'Meir aneni mean?

G-d of Meir, answer me." These are the words Rabbi Meir called out at a moment of impossible need, and he was answered. Saying them alongside your tefillah and giving tzedakah is an act of emunah that Hashem hears you and will answer.

A Brachah for Your Parnassah

Losing your source of income is one of the most difficult tests a person can face. Turning to Hashem through Tehillim in such a moment is itself a profound act of emunah, and a prayer when income stops is exactly that kind of turning.

May Hashem open doors of parnassah for you that you cannot yet see. May the right opportunity come quickly, b’karov, at the time you need it most. May He give you the strength to get through these days, the clarity to take the right steps, and the emunah to trust that He is with you even when the ground is gone. And may you look back on this time and see, clearly, that Hashem was carrying you through every moment of it. For ongoing chizuk, we also recommend our prayer for emunah.

You can submit a prayer request to the talmidei chachamim at the kever of Rabbi Meir in Teveria at no cost. They will daven for your parnassah by name through Rabbi Meir Baal Haness Charities. And if you would like to give tzedakah in Rabbi Meir’s zechus as well, your kindness will rise together with your Prayer When Income Stops.

Give Tzedakah in the Zechus of Rabbi Meir Baal Haness

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