When You Need a Tefillah for Parnassah
There are moments in life when words fail. When the weight of what you carry feels too heavy for your own shoulders. When you have done everything you know how to do, and still the answer has not come. This is the moment the Torah was made for. Not the studying, not the debating, not the analyzing. The crying out. The standing before Hashem with nothing but the raw truth of your heart and saying: I need You.
Tehillim Chof Gimmel (Chapter 23) has been said by Yidden for thousands of years. In shuls, in homes, in quiet corners where no one else could hear. These are the words our ancestors used to speak to Hashem, and He is waiting to hear them from you.
Dovid HaMelech composed Tehillim from the deepest places of human experience. He knew what it felt like to be hunted, to be betrayed, to lose everything, to start over. And from those places he found words that speak to every generation. This tefillah for parnassah is built on that same foundation of trust.
Before You Say This Tefillah
Find a quiet place. If you can, face Yerushalayim. Close your eyes for a moment and let the noise of the world fall away. You are about to speak to the Creator of everything. He already knows what you need. But He wants to hear it from you. Not because He needs your words. Because you need to say them.
Ribono Shel Olam, You know the deepest places of my heart. You know what keeps me up at night and what I carry through the day. I am standing before You now, not because I am worthy, but because You are merciful. In the zechus of Rabbi Meir Baal Haness, I ask You to hear my tefillah. Open the gates of shamayim for my words. Give me the strength to trust in Your plan even when I cannot see it. And if it is Your will, answer me with rachamim and chesed. Elokah d’Meir aneni.
If giving tzedakah, add:
In the zechus of the tzedakah I am giving for Rabbi Meir Baal Haness, please let my prayer rise before Your throne of glory. Ribono Shel Olam, I am caring for Your children in Eretz Yisrael. Please watch over mine.
Tehillim 23: The Full Prayer
לְדָוִד אַל תִּתְחַר בַּמְּרֵעִים אַל תְּקַנֵּא בְּעֹשֵׂי עַוְלָה׃
כִּי כֶחָצִיר מְהֵרָה יִמָּלוּ וּכְיֶרֶק דֶּשֶׁא יִבּוֹלוּן׃
בְּטַח בַּיהֹוָה וַעֲשֵׂה טוֹב שְׁכָן אֶרֶץ וּרְעֵה אֱמוּנָה׃
וְהִתְעַנַּג עַל יְהֹוָה וְיִתֶּן לְךָ מִשְׁאֲלֹת לִבֶּךָ׃
גּוֹל עַל יְהֹוָה דַּרְכֶּךָ וּבְטַח עָלָיו וְהוּא יַעֲשֶׂה׃
וְהוֹצִיא כָאוֹר צִדְקֶךָ וּמִשְׁפָּטֶךָ כַּצָּהֳרָיִם׃
דּוֹם לַיהֹוָה וְהִתְחוֹלֵל לוֹ אַל תִּתְחַר בְּמַצְלִיחַ דַּרְכּוֹ בְּאִישׁ עֹשֶׂה מְזִמּוֹת׃
הֶרֶף מֵאַף וַעֲזֹב חֵמָה אַל תִּתְחַר אַךְ לְהָרֵעַ׃
כִּי מְרֵעִים יִכָּרֵתוּן וְקֹוֵי יְהֹוָה הֵמָּה יִירְשׁוּ אָרֶץ׃
וְעוֹד מְעַט וְאֵין רָשָׁע וְהִתְבּוֹנַנְתָּ עַל מְקוֹמוֹ וְאֵינֶנּוּ׃
וַעֲנָוִים יִירְשׁוּ אָרֶץ וְהִתְעַנְּגוּ עַל רֹב שָׁלוֹם׃
זֹמֵם רָשָׁע לַצַּדִּיק וְחֹרֵק עָלָיו שִׁנָּיו׃
אֲדֹנָי יִשְׂחַק לוֹ כִּי רָאָה כִּי יָבֹא יוֹמוֹ׃
חֶרֶב פָּתְחוּ רְשָׁעִים וְדָרְכוּ קַשְׁתָּם לְהַפִּיל עָנִי וְאֶבְיוֹן לִטְבֹּחַ יִשְׁרֵי דָרֶךְ׃
חַרְבָּם תָּבוֹא בְלִבָּם וְקַשְּׁתוֹתָם תִּשָּׁבַרְנָה׃
טוֹב מְעַט לַצַּדִּיק מֵהֲמוֹן רְשָׁעִים רַבִּים׃
כִּי זְרוֹעוֹת רְשָׁעִים תִּשָּׁבַרְנָה וְסוֹמֵךְ צַדִּיקִים יְהֹוָה׃
יוֹדֵעַ יְהֹוָה יְמֵי תְמִימִים וְנַחֲלָתָם לְעוֹלָם תִּהְיֶה׃
לֹא יֵבֹשׁוּ בְּעֵת רָעָה וּבִימֵי רְעָבוֹן יִשְׂבָּעוּ׃
כִּי רְשָׁעִים יֹאבֵדוּ וְאֹיְבֵי יְהֹוָה כִּיקַר כָּרִים כָּלוּ בֶעָשָׁן כָּלוּ׃
לֹוֶה רָשָׁע וְלֹא יְשַׁלֵּם וְצַדִּיק חוֹנֵן וְנוֹתֵן׃
כִּי מְבֹרָכָיו יִירְשׁוּ אָרֶץ וּמְקֻלָּלָיו יִכָּרֵתוּ׃
מֵיְהֹוָה מִצְעֲדֵי גֶבֶר כּוֹנָנוּ וְדַרְכּוֹ יֶחְפָּץ׃
כִּי יִפֹּל לֹא יוּטָל כִּי יְהֹוָה סוֹמֵךְ יָדוֹ׃
נַעַר הָיִיתִי גַּם זָקַנְתִּי וְלֹא רָאִיתִי צַדִּיק נֶעֱזָב וְזַרְעוֹ מְבַקֶּשׁ לָחֶם׃
כָּל הַיּוֹם חוֹנֵן וּמַלְוֶה וְזַרְעוֹ לְבָרָכָה׃
סוּר מֵרָע וַעֲשֵׂה טוֹב וּשְׁכֹן לְעוֹלָם׃
כִּי יְהֹוָה אֹהֵב מִשְׁפָּט וְלֹא יַעֲזֹב אֶת חֲסִידָיו לְעוֹלָם נִשְׁמָרוּ וְזֶרַע רְשָׁעִים נִכְרָת׃
צַדִּיקִים יִירְשׁוּ אָרֶץ וְיִשְׁכְּנוּ לָעַד עָלֶיהָ׃
פִּי צַדִּיק יֶהְגֶּה חָכְמָה וּלְשׁוֹנוֹ תְּדַבֵּר מִשְׁפָּט׃
תּוֹרַת אֱלֹהָיו בְּלִבּוֹ לֹא תִמְעַד אֲשֻׁרָיו׃
צוֹפֶה רָשָׁע לַצַּדִּיק וּמְבַקֵּשׁ לַהֲמִיתוֹ׃
יְהֹוָה לֹא יַעַזְבֶנּוּ בְיָדוֹ וְלֹא יַרְשִׁיעֶנּוּ בְּהִשָּׁפְטוֹ׃
קַוֵּה אֶל יְהֹוָה וּשְׁמֹר דַּרְכּוֹ וִירוֹמִמְךָ לָרֶשֶׁת אָרֶץ בְּהִכָּרֵת רְשָׁעִים תִּרְאֶה׃
רָאִיתִי רָשָׁע עָרִיץ וּמִתְעָרֶה כְּאֶזְרָח רַעֲנָן׃
וַיַּעֲבֹר וְהִנֵּה אֵינֶנּוּ וָאֲבַקְשֵׁהוּ וְלֹא נִמְצָא׃
שְׁמָר תָּם וּרְאֵה יָשָׁר כִּי אַחֲרִית לְאִישׁ שָׁלוֹם׃
וּפֹשְׁעִים נִשְׁמְדוּ יַחְדָּו אַחֲרִית רְשָׁעִים נִכְרָתָה׃
וּתְשׁוּעַת צַדִּיקִים מֵיְהֹוָה מָעוּזָּם בְּעֵת צָרָה׃
וַיַּעְזְרֵם יְהֹוָה וַיְפַלְּטֵם יְפַלְּטֵם מֵרְשָׁעִים וְיוֹשִׁיעֵם כִּי חָסוּ בוֹ׃
L'Dovid. Al tis'char bam'rei'im, al t'kanei b'osei avloh.
Ki k'chatzir m'heirah yimolu, uch'yerek deisheh yivoluyn.
B'tach baHashem va'asei toiv, sh'chan eretz ur'ei emunoh.
V'his'aneg al Hashem, v'yitein l'cho mish'alos libechu.
Goil al Hashem darkecho, uvtach aloiv v'hu ya'aseh.
V'hoitzi cha'oyr tzidkecho, umishpotecho katzohoryim.
Doim laHashem v'his'choileil loi, al tis'char b'matzli'ach darkoi b'ish oiseh m'zimois.
Heref mei'af va'azov cheimoh, al tis'char ach l'horei'a.
Ki m'rei'im yikoreisun, v'koivei Hashem heimoh yirshu oretz.
V'oid me'at v'ein roshoh, v'his'boinanta al m'koimo v'einenu.
Va'anavim yirshu oretz, v'his'angu al roiv sholoim.
Zoimeim roshoh latzaddik, v'choireik olov shinov.
Adonoi yis'chak loi, ki ro'oh ki yovoi yoimo.
Cherev poschu r'sho'im v'dorchu kash'tom, l'hapil oni v'evyon, lit'boi'ach yish'rei dorech.
Char'bom tovoi v'libom, v'kash'sosoim tishovernoh.
Toiv me'at latzaddik, meihamon r'sho'im rabim.
Ki z'ro'ois r'sho'im tishovernoh, v'soimeich tzaddikim Hashem.
Yodei'a Hashem y'mei s'mimim, v'nachaloisom l'oylom tihyeh.
Loi yeivoshu b'eis ro'oh, uvimei r'ovon yisbo'u.
Ki r'sho'im yoiveidu, v'oiv'vei Hashem kikar korim kolu v'oshon kolu.
Loveh roshoh v'loi y'shaleim, v'tzaddik choinen v'noisein.
Ki m'vorocho'v yirshu oretz, um'kulolo'v yikoreisu.
Mei'Hashem mits'adei gever koinonu, v'darkov yechpots.
Ki yipol loi yutal, ki Hashem soimeich yodoi.
Na'ar hayisi gam zokan'ti, v'loi ro'isi tzaddik ne'ezov, v'zar'oi m'vakesh lochem.
Kol hayoim choinen umalveh, v'zar'oi l'vrocho.
Sur mei'ro va'asei toiv, ush'choin l'oylom.
Ki Hashem oheiv mishpot, v'loi ya'azoiv es chasidov. L'oylom nish'moru, v'zera r'sho'im nichros.
Tzaddikim yirshu oretz, v'yish'k'nu lo'ad oleho.
Pi tzaddik yeh'geh chochmoh, ul'shoinoi t'dabeir mishpot.
Toiras Elokov b'liboi, loi sim'ad ashurov.
Tzofeh roshoh latzaddik, um'vakesh lahomisoi.
Hashem loi ya'azvenu v'yodoi, v'loi yarshi'enu b'hishof'toi.
Kaveih el Hashem ush'moir darkoi, viroim'micho lorshes oretz. B'hikores r'sho'im tir'eh.
Ro'isi roshoh oritz, umis'oreh k'ezroch ra'anon.
Vaya'avoyr v'hinei einenu, va'avak'shehu v'loi nimtzo.
Sh'mor tom ur'ei yoshor, ki acharis l'ish sholoim.
Ufosh'im nishm'du yach'dov, acharis r'sho'im nich'rosoh.
Us'shu'as tzaddikim mei'Hashem, mo'uzom b'eis tzoroh.
Vaya'az'reim Hashem vayfal'teim, y'fal'teim mei'r'sho'im v'yoishi'eim, ki chosu voi.
L'David. Al titchar bam're'im, al t'kane b'osei avla.
Ki k'chatzir m'hera yimalu, uch'yerek deshe yibolun.
B'tach baHashem va'ase tov, sh'chan eretz ur'e emuna.
V'hit'anag al Hashem, v'yiten l'cha mish'alot libechu.
Gol al Hashem darkecha, uvtach alav v'hu ya'ase.
V'hotzi cha'or tzidkecha, umishpatecha katzahorayim.
Dom laHashem v'hitcholel lo, al titchar b'matzli'ach darko b'ish ose m'zimot.
Heref me'af va'azov chema, al titchar ach l'hare'a.
Ki m're'im yikareitun, v'kovei Hashem hema yirshu aretz.
V'od me'at v'ein rasha, v'hit'bonanta al m'komo v'einenu.
Va'anavim yirshu aretz, v'hit'angu al rov shalom.
Zomem rasha latzadik, v'choreik alav shinav.
Adonai yis'chak lo, ki ra'a ki yavo yomo.
Cherev patchu r'sha'im v'darchu kash'tam, l'hapil ani v'evyon, litbo'ach yish're darech.
Charb'am tavo v'libam, v'kashtotem tishavarena.
Tov me'at latzadik, meihamon r'sha'im rabim.
Ki z'ro'ot r'sha'im tishavarena, v'somech tzadikim Hashem.
Yode'a Hashem y'mei t'mimim, v'nachalatam l'olam tihye.
Lo yevoshu b'et ra'a, uvimei r'avon yisba'u.
Ki r'sha'im yovedu, v'oy'vei Hashem kikar karim kalu ve'ashan kalu.
Love rasha v'lo y'shalem, v'tzadik chonen v'noten.
Ki m'vorachav yirshu aretz, um'kulalov yikaretu.
Me'Hashem mits'adei gever konanu, v'darko yechpatz.
Ki yipol lo yutal, ki Hashem somech yado.
Na'ar hayiti gam zakanti, v'lo ra'iti tzadik ne'ezav, v'zar'o m'vakesh lachem.
Kol hayom chonen umalve, v'zar'o l'vracha.
Sur me'ra va'ase tov, ush'chon l'olam.
Ki Hashem ohev mishpat, v'lo ya'azov et chasidav. L'olam nishm'ru, v'zera r'sha'im nichrat.
Tzadikim yirshu aretz, v'yish'k'nu la'ad aleiha.
Pi tzadik yehge chochma, ul'shono t'daber mishpat.
Torat Elokav b'libo, lo tim'ad ashurav.
Tzofeh rasha latzadik, um'vakesh lahomito.
Hashem lo ya'azvenu v'yado, v'lo yarshi'enu b'hishaf'to.
Kave el Hashem ush'mor darko, virom'micha lareshet aretz. B'hikaret r'sha'im tire.
Ra'iti rasha aritz, umit'are k'ezrach ra'anan.
Vaya'avor v'hine einenu, va'avak'shehu v'lo nimtza.
Sh'mor tam ur'e yashar, ki acharit l'ish shalom.
Ufosha'im nishm'du yachd'av, acharit r'sha'im nichrata.
Ut'shu'at tzadikim me'Hashem, ma'uzam b'et tzara.
Vaya'az'rem Hashem vay'pal'tem, y'pal'tem me'r'sha'im v'yoshi'em, ki chasu vo.
Of David. Do not compete with evildoers, nor envy those who do wrong.
For like grass they will swiftly wither, and like green herbage they will fade.
Trust in Hashem and do good; dwell in the land and cultivate faithfulness.
Delight yourself in Hashem, and He will give you the desires of your heart.
Commit your way to Hashem; trust in Him and He will act.
He will bring forth your righteousness like light, and your justice like the noonday.
Be still before Hashem and wait for Him; do not compete with one who prospers in his way, with the man who carries out evil schemes.
Cease from anger and forsake wrath; do not compete, it leads only to evil.
For evildoers will be cut off, but those who hope in Hashem will inherit the land.
A little longer and there will be no wicked man; you will look at his place and he will be gone.
But the humble will inherit the land and delight in abundant peace.
The wicked man plots against the righteous, and gnashes his teeth at him.
My Master laughs at him, for He sees that his day is coming.
The wicked draw their sword and bend their bow to bring down the poor and needy, to slay those whose way is upright.
Their sword will enter their own heart, and their bows will be broken.
Better is the little of the righteous than the abundance of many wicked.
For the arms of the wicked will be broken, but Hashem upholds the righteous.
Hashem knows the days of the blameless, and their inheritance will endure forever.
They will not be ashamed in a time of trouble, and in days of famine they will be satisfied.
For the wicked will perish; the enemies of Hashem will be like the glory of meadows — they vanish, like smoke they vanish.
The wicked borrows and does not repay, but the righteous is gracious and gives.
For His blessed ones will inherit the land, but His cursed ones will be cut off.
From Hashem the steps of a man are established, and He delights in his way.
Though he falls, he will not be cast down, for Hashem upholds his hand.
I was young and now I am old, yet I have not seen the righteous forsaken or his children begging for bread.
All day long he is gracious and lends, and his children are a blessing.
Turn away from evil and do good, and dwell forever.
For Hashem loves justice and will not forsake His pious ones; they are preserved forever, but the offspring of the wicked are cut off.
The righteous will inherit the land and dwell in it forever.
The mouth of the righteous speaks wisdom, and his tongue utters justice.
The Torah of his G-d is in his heart; his steps will not falter.
The wicked watches for the righteous and seeks to kill him.
Hashem will not leave him in his hand, nor let him be condemned when he is judged.
Hope in Hashem and keep His way, and He will exalt you to inherit the land; when the wicked are cut off, you will see it.
I have seen a wicked, ruthless man, spreading himself like a luxuriant native tree.
He passed away and behold, he was gone; I sought him but he could not be found.
Mark the blameless man, and behold the upright, for there is a future for the man of peace.
But transgressors will all be destroyed together; the future of the wicked will be cut off.
But the salvation of the righteous is from Hashem; He is their stronghold in a time of trouble.
Hashem helps them and delivers them; He delivers them from the wicked and saves them, because they take refuge in Him.
Understanding This Kapitel
Hashem Roi’i — Hashem Is My Shepherd “Hashem is my shepherd, I shall not want”
Dovid HaMelech begins with the most intimate image in all of Tehillim. A shepherd does not merely lead, he knows each animal by name, he carries the weak, he searches for the lost. When Dovid says “Hashem is MY shepherd,” he is not just stating a fact; he is describing his personal connection to Hashem. The Metzudas Dovid explains that just as a shepherd provides everything his flock needs, Hashem provides everything we need. The word “roi’i” comes from the root ר-ע-ה, which means not just to shepherd but to nourish, to tend, to care for with deep personal attention.
Loi Echsor — “I Shall Not Lack” The older English “I shall not want” uses “want” in its archaic sense — meaning “to lack” — not in its modern sense of “to desire.”
The word אֶחְסָר (echsor) comes from the shoresh ח-ס-ר, “to lack.” Dovid HaMelech is not saying that as Hashem’s “sheep” he will never desire anything again. He is saying he will never be in a state of lack. When Hashem is your Shepherd, there is no real gap in your life, because He is attending to every part of you. What you have is what He judged you need.
B’gei Tzalmoves, Through the Valley of Shadow “Even though I walk through the valley of the shadow of death”
Dovid does not say “if” — he says “even though.” He knew the valley was real. He walked through it many times. Shaul hunted him, his own son Avshalom betrayed him, he lost children, he faced war and famine. And still he said: “I will fear no evil.” Not because the evil was not real. Because Hashem was with him in it. The word “tzalmoves” combines “tzeil” (shadow) and “moves” (death). It refers to the most frightening and difficult times in life. And even there, Hashem is present.
Ach Toiv Vachesed — Surely Goodness and Kindness “Surely goodness and kindness shall follow me”
The kapitel ends not with a request but with certainty. Dovid does not ask for goodness, he declares it. “Yird’funi” means “shall pursue me,” as if Hashem’s chesed is actively chasing us, even when we run from it.
How to Say This Tefillah
This kapitel can be said at any time of day. Say it slowly. Let each word settle. When you reach “loi iro ro”, I will fear no evil, pause and mean it. This is not a recitation. It is a declaration of faith.
The connection between tefillah and tzedakah is one of the deepest principles in Torah. When we give, we create a vessel for receiving. When we open our hand to help another Jew, we open a channel for Hashem to help us.
End with the words: Elokah d’Meir aneni.
Give Tzedakah for Parnassah
The Gemara in Avodah Zarah 18a-18b tells the story of how Rabbi Meir risked everything to rescue his sister-in-law Beruriah’s sister from Roman captivity. When the situation seemed impossible, the words “Elokah d’Meir aneni,” brought miraculous salvation. When you daven to Hashem in the zecus of Rabbi Meir, you harness the zechus of this great tzaddik to serve in your merit.
Rabbi Meir Baal Haness Charities was founded in 1799 to support Torah scholars and the poor in Eretz Yisrael. For over two centuries, scholars have davened at Rabbi Meir’s kever for those who give tzedakah in his zechus. Your tzedakah has a direct address. It rises together with the tefillos of tzaddikim.
Give Tzedakah in the Zechus of Rabbi Meir Baal Haness
Tefillah and Hishtadlus
The Torah teaches us that tefillah and hishtadlus work together. Hashem wants us to daven, and He also wants us to act. When you are in a difficult situation, do one small thing today. Make one phone call. Send one email. Open one door. And then trust that Hashem will guide you through it.
If the situation calls for professional help, a doctor, a counselor, a financial advisor, a rav — seeking that help is itself a form of bitachon. It means you trust that Hashem placed these people in the world to be His messengers.
There is no single required text. Tehillim 23 , Tehillim 34 , the brachah of Bareich Aleinu in Shemoneh Esrei, and personal tefillah in your own words are all powerful. What matters most is sincerity and consistency.
The Gemara in Taanis (9a) teaches that ma'aser brings blessing and cites the verse that Hashem will 'open the windows of heaven' and pour out blessing . More broadly, giving can express a person's trust that sustenance comes from Hashem.
Rabbi Meir was one of the greatest Tannaim, a student of Rabbi Akiva. The phrase “Elokah d'Meir aneni” is associated with miraculous yeshuos. Giving tzedakah in his zechus is a minhag practiced by Yidden worldwide when facing urgent needs.
Daily. Add personal words during Shemoneh Esrei, say a kapitel of Tehillim, and speak to Hashem in your own language. Consistency matters more than length.
Chazal teach in Bava Kamma 92a that when a person prays for someone else who needs the same thing they themselves need, they are answered first. The Gemara derives this from Avraham praying for Avimelech, after which Sarah was remembered. Daven for a friend's parnassah and may yours be helped as well.
A Closing Bracha
May the One who answered Dovid HaMelech in his darkest hour answer you in yours. May He guide your steps, strengthen your heart, and fill your days with the peace that comes only from knowing you are in His hands. And may you look back on this time and see the yad Hashem in how everything unfolded.
You can submit a prayer request to the scholars at the tomb of Rabbi Meir in Tiberias at no cost — they will daven for you by name through Rabbi Meir Baal Haness Charities. And if you would like to give tzedakah in Rabbi Meir’s zechus as well, your kindness will rise together with your prayer.