When the Illness Does Not Go Away
When the illness does not go away — when it becomes the companion you never asked for — the tefillah changes. It is no longer about a single crisis, a surgery date, a test result you are waiting for. It is about waking up every morning to the same pain, the same heaviness on the heart, the same question you carry into every new day: how do I get through this one.
If you are here, you already know. Some days you manage. Other days you barely hold on. And somewhere inside all of it, you are searching for Hashem — not in a neat, orderly way, but from the raw place where the pain lives. This prayer for healing chronic illness was composed for the one who wakes up every day to the same struggle and still turns to Hashem.
Kapitel 102 of Tehillim is the only kapitel in all of Tehillim titled T’fillo L’oni — a prayer of the afflicted one. The Malbim explains that it says “of the afflicted,” not “for the afflicted,” because this tefillah does not come from someone watching pain from the outside. It comes from the person living inside it. When you say these words, you are davening with a tefillah that already knows what you carry.
Before You Say This Tefillah
Before you begin the kapitel, take a moment. You do not need to be standing. You do not need to feel strong. Sit if you need to sit. Close your eyes if that helps you focus. Hashem is already listening. Open your heart with this tefillah composed for those living with chronic illness:
Master of the Universe, this illness does not leave me — day after day the pain returns, and my strength diminishes. My days vanish like smoke. Give me strength for one more day, patience for one more hour, and faith that even in pain there is purpose. God of Meir, answer me.
If giving tzedakah, add:
In the merit of the tzedakah I give in the Zechus of Rabbi Meir Baal Haness — who illuminated even within suffering — so may he illuminate my life. Ribbono Shel Olam, I care for Your children — please care for me.
Kapitel 102: The Full Prayer
תְּפִלָּה לְעָנִי כִי־יַעֲטֹף וְלִפְנֵי יְהֹוָה יִשְׁפֹּךְ שִׂיחוֹ׃
יְהֹוָה שִׁמְעָה תְפִלָּתִי וְשַׁוְעָתִי אֵלֶיךָ תָבוֹא׃
אַל־תַּסְתֵּר פָּנֶיךָ מִמֶּנִּי בְּיוֹם צַר־לִי הַטֵּה־אֵלַי אׇזְנֶךָ בְּיוֹם אֶקְרָא מַהֵר עֲנֵנִי׃
כִּי־כָלוּ בְעָשָׁן יָמָי וְעַצְמוֹתַי כְּמוֹקֵד נִחָרוּ׃
הוּכָּה־כָעֵשֶׂב וַיִּבַשׁ לִבִּי כִּי־שָׁכַחְתִּי מֵאֲכֹל לַחְמִי׃
מִקּוֹל אַנְחָתִי דָּבְקָה עַצְמִי לִבְשָׂרִי׃
דָּמִיתִי לִקְאַת מִדְבָּר הָיִיתִי כְּכוֹס חֳרָבוֹת׃
שָׁקַדְתִּי וָאֶהְיֶה כְּצִפּוֹר בּוֹדֵד עַל־גָּג׃
כׇּל־הַיּוֹם חֵרְפוּנִי אוֹיְבָי מְהוֹלָלַי בִּי נִשְׁבָּעוּ׃
כִּי־אֵפֶר כַּלֶּחֶם אָכָלְתִּי וְשִׁקֻּוַי בִּבְכִי מָסָכְתִּי׃
מִפְּנֵי־זַעַמְךָ וְקִצְפֶּךָ כִּי נְשָׂאתַנִי וַתַּשְׁלִיכֵנִי׃
יָמַי כְּצֵל נָטוּי וַאֲנִי כָּעֵשֶׂב אִיבָשׁ׃
וְאַתָּה יְהֹוָה לְעוֹלָם תֵּשֵׁב וְזִכְרְךָ לְדֹר וָדֹר׃
אַתָּה תָקוּם תְּרַחֵם צִיּוֹן כִּי־עֵת לְחֶנְנָהּ כִּי־בָא מוֹעֵד׃
כִּי־רָצוּ עֲבָדֶיךָ אֶת־אֲבָנֶיהָ וְאֶת־עֲפָרָהּ יְחֹנֵנוּ׃
וְיִירְאוּ גוֹיִם אֶת־שֵׁם יְהֹוָה וְכׇל־מַלְכֵי הָאָרֶץ אֶת־כְּבוֹדֶךָ׃
כִּי־בָנָה יְהֹוָה צִיּוֹן נִרְאָה בִּכְבוֹדוֹ׃
פָּנָה אֶל־תְּפִלַּת הָעַרְעָר וְלֹא־בָזָה אֶת־תְּפִלָּתָם׃
תִּכָּתֶב זֹאת לְדוֹר אַחֲרוֹן וְעַם נִבְרָא יְהַלֶּל־יָהּ׃
כִּי־הִשְׁקִיף מִמְּרוֹם קׇדְשׁוֹ יְהֹוָה מִשָּׁמַיִם אֶל־אֶרֶץ הִבִּיט׃
לִשְׁמֹעַ אֶנְקַת אָסִיר לְפַתֵּחַ בְּנֵי תְמוּתָה׃
לְסַפֵּר בְּצִיּוֹן שֵׁם יְהֹוָה וּתְהִלָּתוֹ בִּירוּשָׁלָ͏ִם׃
בְּהִקָּבֵץ עַמִּים יַחְדָּו וּמַמְלָכוֹת לַעֲבֹד אֶת־יְהֹוָה׃
עִנָּה בַדֶּרֶךְ כֹּחִי קִצַּר יָמָי׃
אֹמַר אֵלִי אַל־תַּעֲלֵנִי בַּחֲצִי יָמָי בְּדוֹר דּוֹרִים שְׁנוֹתֶיךָ׃
לְפָנִים הָאָרֶץ יָסַדְתָּ וּמַעֲשֵׂה יָדֶיךָ שָׁמָיִם׃
הֵמָּה יֹאבֵדוּ וְאַתָּה תַעֲמֹד וְכֻלָּם כַּבֶּגֶד יִבְלוּ כַּלְּבוּשׁ תַּחֲלִיפֵם וְיַחֲלֹפוּ׃
וְאַתָּה־הוּא וּשְׁנוֹתֶיךָ לֹא יִתָּמּוּ׃
בְּנֵי־עֲבָדֶיךָ יִשְׁכּוֹנוּ וְזַרְעָם לְפָנֶיךָ יִכּוֹן׃
T'fillo l'oni ki-ya'atoif v'lifnei Hashem yishpoich sichoi.
Hashem shim'oh s'filosi v'shav'osi eilecho soivoi.
Al-tasteir ponecho mimeni b'yoim tzar-li hatei-eilai oznecho b'yoim ekro maheir aneini.
Ki-cholu v'oshon yomoi v'atzmoisai k'moikeid nichoru.
Huko-cho'eisev va-yivash libi ki-shochachti mei-achoil lachmi.
Mikoil anchosi dov'ko atzmi livsori.
Domisi lik'as midbor hoyisi k'chois chorovois.
Shokadti vo-ehyeh k'tzipoir boideid al-gog.
Kol-hayoim cheir'funi oiy'vai m'hoilolai bi nishbo'u.
Ki-eifer kalechem ochalti v'shikuvai bivchi mosochti.
Mip'nei-za'amcho v'kitzpecho ki n'sosani va-tashlicheini.
Yomoi k'tzeil notui va-ani ko'eisev ivosh.
V'ato Hashem l'oilom teisheiv v'zichr'cho l'doir vodoir.
Ato sokum t'racheim Tziyon ki-eis l'che-n'no ki-vo mo'eid.
Ki-rotzu avodecho es-avoneho v'es-aforoh y'choineinu.
V'yir'u goyim es-sheim Hashem v'chol-malchei ho-oretz es-k'voidecho.
Ki-vono Hashem Tziyon nir'o bichvoidoi.
Pono el-t'filas ho'ar'or v'loi-vozo es-t'filosom.
Tikoseiv zois l'doir acharoin v'am nivro y'halel-Yoh.
Ki-hishkif mim'roim kodsho Hashem mishomayim el-eretz hibit.
Lishmoi'a enkas osir l'faseach b'nei s'muso.
L'sapeir b'Tziyon sheim Hashem us'hilosoi Birusholoyim.
B'hikovetz amim yachdov u-mamlochois la'avoid es-Hashem.
Ino vaderech koichi kitzar yomoi.
Oimar Eili al-ta'aleini bachatzei yomoi b'doir doirim sh'noisecho.
L'fonim ho-oretz yosadto u-ma'asei yodecho shomoyim.
Heimo yoiveidu v'ato sa'amod v'chulom kabeged yivlu kal'vush tachalifeim v'yachaloifu.
V'ato-hu u-sh'noisecho loi yitomu.
B'nei-avodecho yishkoinu v'zar'om l'fonecho yikoin.
Tefilla le'ani ki-ya'atof velifnei Hashem yishpoch sicho.
Hashem shim'a tefilati veshav'ati eleicha tavo.
Al-taster paneicha mimeni beyom tzar-li hateh-elai oznecha beyom ekra maher aneni!.
Ki-chalu ve'ashan yamai ve'atzmotai kemo-ked nicharu.
Huka-cha'esev vayivash libi ki-shachachti me'achol lachmi.
Mikol anchati davka atzmi livsari.
Damiti likaat midbar hayiti kechos choravot.
Shakadti va'ehyeh ketzipor boded al-gag.
Kol-hayom cherfuni oyvai meholalai bi nishba'u.
Ki-efer kalechem achalti veshikuvai bivchi masachti.
Mipnei-za'amcha vekitzpecha ki nesatani vatashlicheni.
Yamai ketzel natui va'ani ka'esev ivash.
Ve'ata Hashem le'olam teshev vezichrecha ledor vador.
Ata takum terachem Tziyon ki-et lechenenah ki-va mo'ed.
Ki-ratzu avadeicha et-avaneiha ve'et-afarah yechonenu.
Veyir'u goyim et-shem Hashem vechol-malchei ha'aretz et-kevodecha.
Ki-vana Hashem Tziyon nir'a bichvodo.
Pana el-tefilat ha'ar'ar velo-vaza et-tefilatam.
Tikatev zot ledor acharon ve'am nivra yehalel-Yah.
Ki-hishkif mimrom kodsho Hashem mishamayim el-eretz hibit.
Lishmoa enkat asir lefateach benei temuta.
Lesaper beTziyon shem Hashem utehilato biYerushalayim.
Behikavetz amim yachdav umamlachot la'avod et-Hashem.
Ina vaderech kochi kitzar yamai.
Omar Eli al-ta'aleni bachatzi yamai bedor dorim shenoteicha.
Lefanim ha'aretz yasadta uma'aseh yadeicha shamayim.
Hema yovedu ve'ata ta'amod vechulam kabeged yivlu kalvush tachalifem veyachalofu.
Ve'ata-hu ushenoteicha lo yitamu.
Benei-avadeicha yishkonu vezar'am lefaneicha yikon.
A prayer of one who is lowly and faint, pouring forth a plea before Hashem.
O Hashem, hear my prayer; let my cry come before You.
Do not hide Your face from me in my time of trouble; turn Your ear to me; when I cry, answer me speedily.
For my days have vanished like smoke and my bones are charred like a hearth.
My body is stricken and withered like grass; too wasted to eat my food;
on account of my vehement groaning my bones show through my skin.
I am like a great owl in the wilderness, an owl among the ruins.
I lie awake; I am like a lone bird upon a roof.
All day long my enemies revile me; my deriders use my name to curse.
For I have eaten ashes like bread and mixed my drink with tears,
because of Your wrath and Your fury; for You have cast me far away.
My days are like a lengthening shadow; I wither like grass.
But You, O Hashem, are enthroned forever; Your fame endures throughout the ages.
You will surely arise and take pity on Zion, for it is time to be gracious to her; the appointed time has come.
Your servants take delight in its stones, and cherish its dust.
The nations will fear the name of Hashem, all the kings of the earth, Your glory.
For Hashem has built Zion, appearing in divine glory —
turning to the prayer of the destitute and not spurning their prayer.
May this be written down for a coming generation, that people yet to be created may praise Yah.
Looking down from the holy heights, Hashem beholds the earth from heaven
to hear the groans of the prisoner, to release those condemned to death;
that Hashem's fame may be recounted in Zion, with praises offered in Jerusalem,
when the nations gather together, the kingdoms, to serve Hashem.
My strength was drained in mid-course, my days shortened.
I say, "O my God, do not take me away in the midst of my days, You whose years go on for generations on end.
Of old You established the earth; the heavens are the work of Your hands.
They shall perish, but You shall endure; they shall all wear out like a garment; You change them like clothing and they pass away.
But You are the same, and Your years never end.
May the children of Your servants dwell securely and their offspring endure in Your presence."
Kapitel 102 is titled T’fillo L’oni — the prayer of the afflicted one. The Gemara in Megillah 31a teaches that wherever you find Hashem’s greatness, you find His humility. That idea resonates deeply with Kapitel 102: the perek moves from the cry of the afflicted one to the vision of Hashem’s eternal majesty — and then shows that this exalted God “turns to the prayer of the destitute” and does not despise it.
What These Words Mean for You
Ki cholu v’oshon yomoi — for my days have vanished like smoke “For my days have vanished like smoke.”
The word cholu comes from the root כ-ל-ה, which means to be finished, consumed, used up. Smoke rises and disappears and you cannot hold on to it.
That is what chronic illness does to your days. They do not feel like real days anymore. They feel like something slipping through your fingers — one blurring into the next, each one swallowed up by pain. When you say these words, you are telling Hashem the full truth: my strength is being consumed. And Hashem, who counts every single day of your life, hears this. Huko cho’eisev va-yivash libi — my body is stricken and withered like grass “My body is stricken and withered like grass.”
The word huko comes from the root נ-כ-ה, to be struck. And va-yivash, from the root י-ב-שׁ, means to dry out.
Grass that has been struck by heat does not spring back overnight. It withers slowly. That is the nature of chronic pain — not a single blow, but a slow draining, day after day, until you feel like there is nothing green left in you. You are placing before Hashem the full weight of what this illness has done. A related tefillah that speaks to this same yearning is the prayer for terminal illness. Those walking this path often find strength in the prayer before medical test as well. Domisi lik’as midbor — I am like an owl in the wilderness “I am like a great owl in the wilderness.”
The word domisi comes from the root ד-מ-ה, to resemble, to become like. A ka’as is a solitary bird of the desert, alone in the emptiness.
Chronic illness can cut a person off from the world. You cannot always go where others go or do what they do. There is a loneliness that healthy people do not always understand. Dovid HaMelech, composing b’ruach hakodesh, gave this loneliness a voice that would carry across centuries, so that any Yid cut off from the world by illness would have words for what they carry. You are not alone in feeling alone. Hashem sees the bird in the wilderness. Pono el t’filas ho’ar’or — turning to the prayer of the destitute “Turning to the prayer of the destitute and not spurning their prayer.”
The word ar’or means stripped bare, like a bush in the desert with no leaves and no shelter.
Hashem does not turn away from the one who has nothing left to give. He turns toward them. This pasuk is the hinge of the entire kapitel — the first half is raw pain, and the second half is Hashem responding. When you feel like your tefillah is too broken, too tired, too worn out to matter, this pasuk says otherwise. Hashem does not despise the prayer of the one who has been stripped bare. He leans in closer.
How to Say This Prayer
You can say Kapitel 102 at any time. Many people living with chronic illness say it in the morning, before the day begins, when the weight of what lies ahead is fresh. Others say it at night, when the pain of the day is still close and the house is quiet. There is no wrong time. Say it when you need it.
You may sit or stand. If your body does not allow you to stand, sit. If holding a siddur or a printout is hard, have someone read it to you, or read it from a screen. If Hebrew is too much right now, say it in English or follow along with the transliteration. Hashem hears every language and every groan that has no words at all.
Before you begin, set your kavanah. You might say quietly: “Hashem, I am exhausted from this constant pain. It feels like this illness is draining every part of me, and some days I do not know how to keep going. I am turning to You right now — give me strength for today, patience for this hour, and the emunah to know that You are with me even in this suffering.”
Tefillah and tzedakah go together. When you daven and also give tzedakah in the zechus of Rabbi Meir Baal Haness, your prayer and your act of chesed rise as one. This is not davening to Rabbi Meir. It is asking Hashem to hear your tefillah in the combined merit of this great tzaddik and your own act of kindness for others.
After the kapitel, you may say: Elokah d’Meir aneni!
Give Tzedakah in the Zechus of Rabbi Meir Baal Haness
The Gemara in Avodah Zarah (18a-18b) tells how Bruria asked Rabbi Meir to rescue her sister, who was condemned by the Romans to a house of shame. There seemed to be no way out. Rabbi Meir bribed the guard to release her, teaching him to say “Elaha d’Meir aneni!” — “God of Meir, answer me!” — if he was ever in danger. When the guard asked for proof, Rabbi Meir said the words and nearby dogs that had been ready to attack turned away. The guard was convinced and released her.
For generations, Yidden facing illness, danger, and every kind of hardship have given tzedakah in the zechus of Rabbi Meir Baal Haness. This is not a segulah that replaces tefillah. It is a real act of chesed that rises together with your davening. You are asking Hashem to hear your tefillah in the merit of this tzaddik and in the merit of the kindness you are doing for others.
Rabbi Meir Baal Haness Charities, founded 1799, supports Torah scholars and families in need in Eretz Yisrael. The scholars in Tiberias daven at the tomb of Rebbe Meir on behalf of those who reach out to them. When you give tzedakah for the poor of Eretz Yisrael in the zechus of Rabbi Meir Baal Haness, your chesed and your tefillah become one.
Give Tzedakah in the Zechus of Rabbi Meir Baal Haness
Kapitel 102 of Tehillim is known as T'fillo L'oni, the prayer of the afflicted one. It is meant for the experience of ongoing suffering — the draining of strength, the loneliness, the feeling that your days are slipping away. It was written from inside the pain, not about it, and that is what makes it so powerful for someone living with chronic illness. The jewish prayer for mental healing touches on a similar longing and is worth saying alongside this tefillah.
Yes. You may say Tehillim on Shabbos, including Kapitel 102. Yes. Tehillim may be said on Shabbos, including Kapitel 102 — saying Tehillim is a long-standing minhag and is not restricted on Shabbos. If you have a specific question about your situation, ask your rav. If you have a specific question about your situation, ask your rav.
Rabbi Meir was one of the great Tannaim of the Mishnah. The Gemara records that the words "Elokah D'meir aneini' saved Bruria’s sister from captivity when there seemed to be no way out. Giving tzedakah in his zechus is not davening to Rabbi Meir. It is asking Hashem to hear your tefillah in the combined merit of this great tzaddik and your own act of chesed for others.
There is no set number of times. You can say Kapitel 102 once a day, once a week, or whenever the heaviness is too much to carry alone. Many people say it in the morning before the day begins or at night before sleep. Say it when your heart pulls you to daven. Hashem does not count repetitions — He hears the heart.
Yes. If you are davening for someone else, hold their Hebrew name in your heart as you say the kapitel. A prayer for someone with chronic illness, said with real kavanah, reaches Shamayim on their behalf. You can also submit their name to the talmidei chachamim in Tiberias through Rabbi Meir Baal Haness Charities.
A Brachah for Your Healing
An illness that does not leave. A pain that greets you every morning. And still you are davening. That alone tells Hashem everything He needs to know about who you are.
May Hashem give you strength for one more day, and then another, and then another. May the doctors find the right path for you. May the people around you see what you carry and help you carry it. May the loneliness lift, even a little, even for a moment. And may you feel, deep in your bones, that Hashem has not forgotten you — that He turns toward the prayer of the one who has been stripped bare, and He does not turn away.
May the One who heals all flesh send you comfort, relief, and the refuah sheleimah you are waiting for.
You can submit a prayer request to the scholars of Tiberias at no cost. They will daven for your healing by name through Rabbi Meir Baal Haness Charities at the tomb of Rebbe Meir. And if you would like to give tzedakah in Rabbi Meir’s zechus as well, your kindness will rise together with your prayer.
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